Por ejemplo, la vitamina B12 tiene un efecto protector y energizante, mientras que la B7 ayuda a regenerar y a mejorar el ritmo de la digestin
This suggests a potential role in conditions characterized by neurotransmitter dysregulation
Common Side Effects Reported mild side effects include: Injection site irritation Redness or swelling Mild headache Fatigue Digestive discomfort These symptoms are usually temporary
News Release January 31, 2011 Vitamin D use increased 52% in past two years according to ConsumerLab.com survey of supplement users -- Fish oil continued to surpass multivitamins as most popular supplement and Internet was most common place to buy supplements WHITE PLAINS, NEW YORK FEBRUARY 1, 2011 Among people who use dietary supplements, the most popular products at the end of 2010 were fish oil, multivitamins, vitamin D, calcium and CoQ10 according to a survey by ConsumerLab.com
While B complex vitamins are generally considered safe, high doses can cause side effects