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What Does the HCG Diet Involve

and people with an MTHFR genetic polymorphism (or mutation) whose cells are less efficient at converting folate into its active form

This helps prevent serious problems

This includes confirmed low serum vitamin B12 levels, pernicious anaemia, malabsorption states such as coeliac disease, inflammatory bowel disease, or post-gastric or bariatric surgery, unexplained anaemia, neuropathy or neurological symptoms consistent with vitamin B12 deficiency, a long-term vegan diet with symptoms or low levels, or failure of oral vitamin B12 supplementation

Warm drinks, such as peppermint and ginger tea, may help get your gut moving