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Refined Carbohydrates and Sugar Increase Inflammation & Oxidative Stress Refined carbohydrates and sugars cause sharp spikes in blood glucose and insulin levels, which can contribute to insulin resistance and chronic inflammation both of which disrupt hormone balance and negatively affect egg quality

Metabolic aspects of macronutrients.

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Psychedelics for acquired brain injury: a review of molecular mechanisms and therapeutic potential

Promotes nerve regeneration and reduces neuroinflammation, supporting recovery from nerve-related injuries