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Suitable for consistent use at home office or while traveling QUALITY CONTROLLED FORMULATION: Prepared using selected ingredients to maintain consistency and usability
A., Chia, N., & Fryer, J
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It speeds up overall recovery time, helping athletes and fitness enthusiasts train harder
108 A meta-analysis of findings from four randomized controlled trials found tryptophan, at doses of 1 gram or more nightly, was particularly effective at improving indicators of sleep maintenance, such as decreasing wakefulness after sleep onset and increasing sleep efficiency
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