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Glucose serves as a stimulus for insulin secretion from the pancreas, which influences the rate of glucose uptake by both liver and muscle
Tells your body to burn fat: In ketosis, your body burns fat for energy instead of carbs
It is much better to take your collagen and glutathione with a light snack or mixed into a smoothie than to stop taking them altogether because the routine is uncomfortable
Precision matters more than volume
It's really hard to lose weight, and a lot of people might need a medication or surgery or another medical intervention because obesity is a disease, Jay adds
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