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We have found that for these patients there is a trend towards increased weight gain after therapy cessation despite the longer duration of therapy
What happens if I eat too much on semaglutide
Secondary and exploratory outcomes showed improvements in systolic blood pressure (710 mmHg), triglycerides, and liver enzymes, suggesting potential benefits beyond glycaemic control, though these are not licensed indications
The benefit of intermittent fasting on keto plus GLP-1 is enhanced autophagy, potentially deeper ketosis during fasting windows, and simplified meal timing that makes hitting macro targets easier (fewer but larger meals)
High-quality options include: Lean proteins: chicken, fish, tofu, eggs Plant proteins: lentils (18g protein/15g fiber per cup), black beans (15g protein/15g fiber per cup) Low-fat dairy: Greek yogurt, cottage cheese Adequate hydration deserves attentionat least 8-10 cups dailyas GLP-1 medications can increase dehydration risk
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