Here are some general guidelines: Mild Deficiency: For those with a mild deficiency, a typical dosage might be 1,000 micrograms (mcg) once a week for several weeks
B12 shots are administered by healthcare providers, ensuring the correct dosage and minimizing the risk of adverse reactions
It is advised that you receive guidance from a trained professional before attempting to do this independently
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If you really think something may be wrong, give yourself a shot and see if it is painful