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Alpha lipoic acid benefits are directly related to its antioxidant activity and its ability to restore and maintain glutathione levels
The reaction can be generalised as such: 1 -amino acid + R 2 --ketoacid R 1 --ketoacid + R 2 -amino acid A very common -keto acid is -ketoglutarate, an intermediate in the citric acid cycle
By reducing oxidative stress, glutathione contributes to normal cellular function and supports overall health as part of a balanced lifestyle
Self-administering them while taking fibromyalgia drugs adds interaction risk on top
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