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[4] [5] The NHS Live Well 'Lose weight' resources offer practical, UK-specific dietary guidance

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4.1.2 Weight control The steroid-associated weight gain is a common adverse effect of chronic steroid therapy, leading to further complications

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Programs that offer live coaches and require check-ins each week or even every other week have been shown to retain up to 70% of clients at 6 months versus less than 20% for programs that operate exclusively through an app, he said