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Methionine also helps preserve lean muscle tissue during caloric restriction
This can be especially advantageous for individuals recovering from injuries, surgeries, or strenuous workouts, as it may facilitate quicker healing and reduce downtime
Exploratory open label, randomized study of acetyl- and propionylcarnitine in chronic fatigue syndrome 19, 28
Antioxidants are molecules that neutralize free radicals, which are unstable compounds that can damage cells and tissues
So yes timing has a small edge
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