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Higher doses may increase gastrointestinal side effects without improving outcomes
What Is the Shred Express Bundle
You may not get enough B12 in your diet if you are: Vegan Vegetarian Over 50 Living with digestive conditions that affect nutrient absorption, such as IBS, celiac, or Crohns disease Taking certain medications like metformin or proton pump inhibitors (PPIs) What are the symptoms of B12 deficiency
It has been studied for over 30 years across 100+ publications for its role in tissue repair, gut healing, and anti-inflammatory activity
Ultimately, the right choice depends on your urgency, budget, and whether you meet the strict criteria for NHS treatment
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