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Excessive methyl supplementation taking too much methylfolate or methyl-B12 for your needs COMT mutations slow breakdown of neurotransmitters, causing buildup when you add more methyls Histamine issues methylation can increase histamine in some people
Side effects [edit] Side effects for hormone and metabolic modulators include hot flashes, fatigue, rashes, nausea, headache, and abdominal pain
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[1] The NHS advises that taking up to 2mg (2000 micrograms) per day of vitamin B12 supplements is unlikely to cause harm
The frequency of your vitamin B12 shot schedule depends on your specific health goals
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