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Waiting until you feel thirsty means you are already behind on hydration, and catching up once constipation starts is harder than preventing it
It's also common to lose some muscle mass along with fat while on these drugs, which can be problematic, Kessler writes
When initiating GLP-1 therapy, patients should assess their current fibre intake before making significant dietary changes
The Science: How Does Semaglutide Promote Weight Loss
First, you'll complete a comprehensive online medical intake, which is reviewed by a licensed medical provider
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