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Nutritional score: 10 (10 - 0) Nutri-Score: C Nutrient levels Fat in low quantity (0%) What you need to know A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases
Participants also reported increased cognitive or dietary restraint (which relates to how much people intentionally limit their eating), but the researchers say more research is needed to understand this link
Body fat helps produce and store estrogen
2024;47(Suppl 1):S1-S4
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