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Severe deficiency has been linked to low birth weight, pre-term birth, and megaloblastic anemia
Many users look to it for connective-tissue support, such as tendons and ligaments, where healing can be slow due to limited blood supply
The most common side effects were stomach-related issues like nausea, vomiting, constipation, and diarrhoea
For others, it can feel overwhelming
JAMA 331 , 3848 (2024)
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