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Hempill-Bryant explains that babies born to B12 deficient mothers will also be deficient in B12, especially if they are then exclusively breastfed. A study in the Journal of Child Neurology found that the most severe cases of B12 deficiency can lead to weakness, failure to thrive, afebrile seizure, developmental delay, nystagmus, tremors, and involuntary movement among young babies
Eat foods that contain water, like soup and gelatin
You can follow these same simple habits without feeling overwhelmed
B12 injections contribute to the healthy growth and appearance of your hair, skin, and nails
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