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However, while some studies reported that Spirulina showed a synergistic effect by better controlling blood sugar levels in diabetic patients treated with metformin, another study reported that Spirulina supplementation did not produce a clinically significant change in blood sugar levels in individuals with newly diagnosed type 2 diabetes

Safety in pregnancy or breastfeeding has not been proventalk with your healthcare provider first

The answer lies in understanding that tirzepatide does not directly cause insomnia

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But research suggests that up to 120g can be eaten daily, without weight gain (9)