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Finding the right B12 intramuscular dose is key to treating these issues well
Zuri Hemphill-Bryant, an Atlanta-based OB-GYN, tells Romper via email
Vitamin B12 is a nutrient that helps keep your bodys blood and nerve cells healthy and helps make DNA, the genetic material in all of your cells
It is always recommended to consult with a healthcare professional before starting any supplementation or treatment regimen
If storage is sub-optimal (room temperature, high humidity, light exposure), expect significantly shorter viability (perhaps only several months for powder, or days for solution)
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