Most adolescents and adults require 2.4 micrograms per day, while higher levels are recommended for pregnant or breastfeeding women
Some of these symptoms include: Sensations that are unusual including tingling in the feet, legs, and/or hands Numbness Difficulty walking, this will be including issues with your balance and staggering when walking Anemia Inflamed or swollen tongue Memory loss, having a hard time reasoning or thinking Weakness Fatigue How often should you get a B12 shot
If so, you may have a damaged nervous system that affects the way you walk, move and keep your balance
Concomitant deficiencies (iron, folate), chronic illness, or drug interactions may blunt clinical response and warrant further evaluation
Individuals with diminished levels or gastrointestinal problems may have difficulty maintaining sufficient B12 levels and could find injections beneficial