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The hCG diet limits calorie intake to around 500 calories per day for weeks at a time, making it an extreme weight loss diet

Semaglutide mimics GLP-1, a gut hormone that signals fullness to the brain, slows gastric emptying, and improves insulin response

These nutrients work together to help your body process fat more efficiently and convert it into usable energy instead of storing it

TRIUMPH-4 (NCT05931367): 68-week standalone knee osteoarthritis trial, adults with obesity/overweight without diabetes (N=445, randomized 1:1:1 to 9mg, 12mg, or placebo)

L-carnitine in the secondary prevention of cardiovascular disease: systematic review and meta-analysis 34