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The ribcage area has less subcutaneous fat than the abdomen, making injection slightly more challenging

A larger follow-up RCT (n=72 older adults) confirmed these findings, additionally demonstrating improvements in gait speed (+0.14 m/s), grip strength, 6-minute walk distance, waist circumference reduction, and systolic blood pressure reduction (Kumar et al., J Gerontol A Biol Sci Med Sci, 2023) [21]

doi: 10.3390/life12040594 8 AllowayB

Interestingly, your thyroid needs some free radicals for the production of thyroid hormone and thyroid hormone synthesis

Oral vitamin B12 is often considered when diet is the suspected cause