By supporting cellular respiration and neurotransmitter production, B12 contributes to balanced serotonin and dopamine levels, lowering the risk of depression and anxiety
Discovered in 2015 by researcher Changhan David Lee and colleagues at the University of Southern California, MOTS-c sits at the intersection of some of the most active areas in longevity science: mitochondrial biology, insulin sensitivity, skeletal muscle metabolism, and the molecular response to exercise
As such, individuals adhering to plant-based diets should be mindful of their B12 intake
Researching Patient-Centred Delivery The current standard is a deep intramuscular (IM) injection, usually administered in a GP surgery, which consumes significant time for both the patient and the NHS
During this time, you will experience increased energy levels and better sleep quality while feeling happier