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The combination of copper peptides and retinol can cause irritation in sensitive individuals, though many people tolerate both when used at separate times
However, high doses of vitamin B12, such as those used to treat a deficiency, might cause: Headache Nausea and vomiting Diarrhea Fatigue or weakness Its important to note that these side effects are generally mild and temporary
If you are a strict vegetarian or vegan and do not eat any meats, dairy foods, or eggs, you will not get enough vitamin B12 from your diet alone
Presented for research literature review only Finazzi-Agr A et al
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