In fact, you need enough of it to maintain hormone balance, the health of your nerve cells, DNA synthesis and enzyme production just to name a few
Cautions DO NOT TAKE large doses of vitamins (megadoses or megavitamin therapy) unless directed to by your doctor
They may be able to adjust your dosage or offer an alternative treatment
One of the most important components of lecithin is choline, which enables the redistribution of cholesterol around the body, inositol, which is important in the detoxification of fatty acids by the liver, and methionine which is utilized in the breakdown of fats and for the detoxification of intestinal toxins
However, call 999 immediately if you experience signs of anaphylaxis including difficulty breathing, facial swelling, or severe dizziness