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It is the most bioavailable form of B12, and also the most active, working mostly in our brains, nervous system, and liver (Lindstrand, 1964)
Frequency: Once per day (subcutaneous), ideally 3060 minutes before bedtime
They use injection doses for topical products
The only options listed are lipo-B12 injections and low-dose naltrexone for weight-loss support
Vitamin B12 plays a vital role in various bodily functions, keeping us energised and our body systems functioning properly
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