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Heres how GLP-1 medications can support your journey while helping you retain lean muscle
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You may be a strong candidate for a medically supervised weight loss program if you: Have struggled to reach or maintain a healthy weight through diet and exercise alone Have a BMI in the range where these medications are appropriate Have weight-related health concerns such as high blood pressure or elevated blood sugar Are ready to pair medication with sustainable nutrition and lifestyle changes Want ongoing medical guidance rather than a one-time prescription This is exactly what a structured medical weight-loss program is designed to sort out
Youll monitor your symptoms during and after exercise to ensure that youre not exceeding your current capacity, while keeping track of your progress with the various exercises
