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Before the first pill, establish clear success criteria (e.g., additional 5% weight loss within 12 weeks) and a firm stop date
The advantage of brand-name medications is full FDA approval, meaning they've been evaluated for safety, efficacy, and manufacturing consistency through rigorous clinical trials
These are not obstacles to weight lossthey are part of the mechanism
Some wild vegetables and fruits contain amounts of folate comparable to those in conventional ones and may serve for the diversification of our current diet to increase folate intake 154,155,156,157
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