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What is not normal is a reaction that is severe, that gets worse rather than better over two to three days, or that involves your chest, breathing or a spreading rash

Testing your B12 levels provides our medical professionals with a clear, data-driven baseline of your overall health: Identifying Deficiencies: Blood tests reveal the exact severity of your B12 deficiency

Here are some groups of people who might benefit from B12 supplementation: Vegetarians and Vegans: Since B12 is primarily found in animal products, those who avoid meat, dairy, and eggs may be at risk of deficiency