It's not a miracle Like none of these things are miracle, or superfoods or anything like that but it seems to be a scientifically supported option that works with our body's natural processes and I wouldn't fear it, just like I wouldn't fear pretty much any food at this point, and we're already seeing it in approved products
Our results suggest that CR with fasting or, potentially, although we have not tested it here, fasting alone could be a promising therapeutic approach to AD
Zepbound Similar to Mounjaro, Zepbound is a dual-agonist GLP-1/GIP medication
In contrast to RCTs, retrospective observational studies offer the benefit of capturing extensive patient data in real-world settings
But 2026 does bring some alternative options, you can jump ahead to our What Else is New section to learn more