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in rare cases, irregular heart rhythms, dizziness, fainting or collapse especially in people with pre-existing heart or electrolyte problems
Points accrued on and after October 1, 2025, are credited toward the 2025/2026 program year
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Antioxidant Smoothie 1 large handful dark leafy greens (spinach, kale, chard, spring mix) 1 cup berries of choice 2 TBSP pumpkin seeds an avocado 1 lime, skin cut off 1 cup or more of almond, coconut, hemp, rice or other milk Optional: handful of ice cubes Blend until creamy and enjoy Using food based medicine, along with targeted nutritional supplementation and lifestyle medicine, Ive helped many couples succeed in becoming pregnant and creating an amazing pregnancy experience
May support skin health and brighten skin tone by reducing oxidative damage
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