Pirola I, Gandossi E, Agosti B, Delbarba A, Cappelli C (2016) Selenium supplementation could restore euthyroidism in subclinical hypothyroid patients with autoimmune thyroiditis
For patients with Long COVID, ME/CFS, or dysautonomia, clinical guidelines generally suggest a total daily dosage ranging from 1,000 mg to 2,000 mg, divided into two or three doses taken throughout the day
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This will release the medication to be absorbed into the bloodstream by the body
Not 24/7, but available during standard business hours is a good start