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Your doctor may discuss with you whether weight loss surgery is suitable if: you have tried dieting and increased exercise your BMI is over 40, or between 35 and 40 with a weight-related condition, such as diabetes After weight loss surgery, youll need to commit to long term follow up appointments with the place you had your surgery

Notably, these effects are more effective for chronic rather than acute pain and are achieved without the development of tolerance [31, 36, 38, 40,41,42]

Apart from the food items, you can also opt for supplements, but make sure to consult with a physician before using them