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Improved Quality of Life
However, those with type 2 diabetes lost a smaller percentage of body weight compared with those without diabetes, researchers reported in the study published in JAMA Network Open
Changes in regional body composition over 8 years in a randomized lifestyle trial: the look AHEAD study
You are starting to wonder if you are one of the non-responders
Even losing 5-10% of your body weight can significantly improve blood sugar levels, reduce A1C, and prevent progression to type 2 diabetes
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