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Always follow professional guidance for safe and effective results
People with pernicious anemia or other medical conditions affecting B12 levels
A medical author takes the view that Mary Todd Lincoln, the wife of American President Abraham Lincoln, had pernicious anemia for decades and died from it in 1882
B vitamins work to convert those nutrients into energy, so giving your body quality fuel (like lean meats, fish, legumes for protein
However, someone with decreased intrinsic factor may have symptoms of milder B12 deficiency long before pernicious anemia.[ref] The time to act is long before your body develops full-blown anemia
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