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You may need a vitamin B12 supplement if you're a vegan or vegetarian, you don't eat B12-fortified foods every day, and your prenatal vitamin doesn't include B12
Despite those scary possibilities, Hemphill-Bryant has reassuring info: Most people get all of the B12 they need from their diets
According to an article about cobalamin deficiency in Tufts Universitys catnip newsletter, people with cobalamin deficiency also experience changes with intestinal permeability and absorptive function
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There are exceptions to this but in general it is left to Pharmaceutical companies to develop medicines that can be used to treat diseases like Pernicious Anaemia
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