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If youre getting procedures like microneedling, lasers, or chemical peels, follow your providers post-procedure instructions
It's actually a clearing out
Its beneficial for those with dry or flaky skin
It is necessary for the growth and replication of all body cells and the nervous system's functioning, and deficiency causes pernicious anemia and other forms of megaloblastic anemia and neurologic lesions
Other vegetarian sources of B12 include shitake mushrooms, edible seaweeds especially green and purple laver
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