GLP-1s slow gastric emptying, so alcohol absorption patterns may change
For many people, HRT can help with hot flashes, night sweats, sleep disruption, mood changes, vaginal dryness, and other menopause-related symptoms
Managing your weight can be challenging, especially when doing it alone
Rif Care Perspective on Weight Loss Medications and Menstrual Health Your period is one of the most sensitive indicators of overall health not an inconvenience to ignore
Sulfur-rich foods: Cruciferous veggies (broccoli, cabbage, cauliflower, brussels sprouts), onions and garlic, eggs (especially undercooked or in large amounts), and red meats (for some people) Highly processed and sugary foods: Sodas, candies, pastries, as they can upset your gut bacteria