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Progress photos Monthly front, side, and back photos in consistent lighting and clothing provide visual documentation that is invaluable for staying motivated during plateau phases

If nausea or vomiting is severe or persistent, or if there are signs of dehydration (e.g., reduced urine output, dizziness, dry mouth), patients should contact their GP or diabetes specialist nurse promptly

The bottle inside is white with red coloring and a blue cap

Although various studies show different amounts of l carnitine supplement dosage, the ideal and the best dosage is up to 1000 mg of this supplement a day

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