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It can be difficult to find this one in supplement form but Adenosylcobalamin supplements do exist mostly in liquid form

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The sections below summarize what published laboratory studies report about this compound and its molecular target

in Nature Medicine demonstrated that blocking NNMT in white adipose tissue increased energy expenditure, reduced fat mass, and improved insulin sensitivity in animal models even without changes in diet or activity (Kraus et al., Nature Medicine )

The vitamin is naturally found in animal products such as meat, fish, dairy, and eggs, whilst fortified foods and supplements provide alternative sources for those with dietary restrictions or absorption difficulties