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Often called the master antioxidant, glutathione boosts the utilization and recycling of other antioxidants, namely vitamins C and E, and alpha-lipoic acid and CoQ10
Consuming sulfur-rich foods containing preformed glutathione, N-acetylcysteine (NAC), and cysteine also support glutathione status
In contrast, aligning meals to appropriate times during daytime and fasting at night reinforces the normal day-night metabolic rhythm
This could be relevant for conditions like nerve injuries, traumatic brain injuries (TBI), and even neurodegenerative diseases
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