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This naturally occurring peptide plays a vital role in repairing and regeneration of injured cells and tissues by reducing apoptosis, inflammation, and microbial growth after injury

It helps calm down excessive inflammation, which can be a game-changer for conditions like arthritis or inflammatory gut issues

Summary: Diarrhoea is an uncommon side effect of vitamin B12 supplementation, occurring rarely and more often related to supplement formulation or excipients than the vitamin itself

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Difficulties falling asleep or frequent nighttime waking are often related to poor pain control