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Deficiency is particularly common in elderly people because the ability to absorb vitamin B12 can decrease with age
Vitamin B12, also called cobalamin, is a water-soluble vitamin essential for several vital bodily functions, including: Energy metabolism: B12 helps your body convert food into usable energy
The experiment investigated the potential cytotoxicity of these factors using in vitro keratinocyte and fibroblast cell assays
Current recommendations suggest at least 150 minutes of moderate-intensity aerobic activity weekly, combined with resistance training twice weekly
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