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General considerations when you are deciding whether GLP-1 agonists or tirzepatide are right for you: GLP-1 agonists increase hormones called incretins
For most people with a vitamin B12 deficiency, oral supplements are an effective way to bring your levels up to normal, says Foxx, and research backs this up (2)
Reduced appetite may sometimes lead to unintentionally drinking less water, which can affect hydration levels and urinary comfort during treatment
Take up regular exercise A regular workout routine can help you lose weight, level up your cardiorespiratory fitness, and improve insulin resistance
That last point is important to look at carefully
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