A small percentage of people have rare conditions where their bodies do not make enough carnitine
Add one microneedling session at 0.5 mm depth with 0.05% GHK-Cu serum post-needling
Food sources of vitamins C and E: Vitamin C: oranges, grapefruit, clementines, red and green bell peppers, kiwi, tomatoes, broccoli, potatoes, strawberries, cantaloupe, passion fruit, guava, goji berries, durian and mango Vitamin E: olives, olive oil, avocados, avocado oil, peanuts, seeds, nuts, spinach, broccoli, sunflower oil and safflower oil Green tea and curcumin EGCG (a catechin found in green tea) and curcumin (found in the spice turmeric) have both been shown to reduce inflammation in the body
For chronic oral protocols: MK-677
Liver L-carnitine biosynthesis in non-pregnant, pregnant and lactating rabbits