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The recommended daily intake for vitamin B12 is approximately 2.4mg for adults, peaking at 2.6mg and 2.8mg for pregnant and lactating women respectively, and 1.8mcg maximum for children under 13 years old
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GAPDH served as a normalization control
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J Gastroenterol 44:659665 Ishige T, Tomomasa T, Takebayashi T, Asakura K, Watanabe M, Suzuki T, Miyazawa R, Arakawa H (2010) Inflammatory bowel disease in children: epidemiological analysis of the nationwide IBD registry in Japan
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Vitamin B12 is key for our nerves and making red blood cells.Discover the ideal vitamin B12 dosage for seniors to maintain healthy energy and nerve function
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