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In midlife, womens weight is tied to shifting sex hormones, gut peptide function, nutrient status, nervous system load, inflammation, and life experiences
One theory is that mental health problems are caused by high homocysteine levels (vitamin B12 is needed to break down this chemical)
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Signs and symptoms of low blood sugar may include dizziness or light-headedness, blurred vision, anxiety, irritability or mood changes, sweating, slurred speech, hunger, confusion or drowsiness, shakiness, weakness, headache, fast heartbeat, or feeling jittery