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Pink and red varieties are higher in vitamin A, lycopene, and beta-carotene, so they're slightly more nutrient-dense
Sources Novo Nordisk's Wegovy pill, the first and only oral GLP-1 for weight loss in adults, now broadly available across America Novo Nordisk January 5, 2026 Starter Dose of Wegovy now Available as a Daily Pill Instead of Weekly Injection CNN Health January 5, 2026
Their use here is for informational and illustrative purposes only
Eat plenty of fiber: Fiber has many positive effects on the gut, including bulking stool for sending it through the digestive tract
One study used a dose-tapering approach, allowing participants to gradually reduce their GLP-1RA dose and, in some cases, stop the drug entirely without an increase in mean weight
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