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Mild dehydration reduces oxygen delivery to your muscles and brain, causing significant tiredness
But theres a new name buzzing in recovery circles and it doesnt sound like a supplement
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Individual response depends on dose and duration, but also on zinc, glutathione, protein intake, mitochondrial reserve, liver metabolism, kidney filtration, bowel elimination, gut health and methylation
Meta-analysis of 7 CVOT pooled demonstrated that GLP-1RAs were associated with a similar decrease in MACE regardless of gender [50]
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