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[19] [20] Improved wellbeing: Patients with confirmed deficiency often report enhanced energy and cognitive function following appropriate replacement therapy
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Before you start adding supplements to your diet, its always best to speak with your doctor who can help you determine if you need any, which ones, and what dosages
The Maintenance Phase: A Long-Term Strategy Once your B12 levels are back in a healthy range, youll shift gears into the maintenance phase
