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B-6 is essential for the utilization of proteins and fats, the production of red blood cells and antibodies, and the normal function of the nervous system

Here are two of the most notable experiments to date: In an 11-day study, obese mice treated with 20mg/kg of 5-amino-1MQ trice daily experienced a 5.1% weight reduction from baseline, while control mice gained 1.4% in body weight

If you are a vegetarian or vegan, knowing that you are at risk for B12 deficiency is essential

If you have a vitamin B12 deficiency, it can greatly affect your quality of life and the energy you have in general to live your day-to-day life

The mechanism is well-motivated